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I, too, deal with anxiety disorder, so when I read about Mood Gym in the Readers Digest, I decided to check it out. I took the first series of tests, last week, then waited a week as they suggested to do, before going back to take the second set of tests. I have been trying for several days now to log into their website, but cannot. Is anyone else having this problem?

Also, I would like to share another link with all of you: http://www.watchtower.org/e/20040108/article_01.htm where there are all sorts of good articles dealing with understanding and coping with various types of mental health disorders. I've found the articles very helpful.

thanks, i appreciate it. honestly, i hate it too....its gone on for too long. i think im gonna try to find some help or something....mabye ill start volunteering again, it was fun the first time. thanks

 in response to kristen29...   Hi Kristine, I too suffer chronic depression and anxiety. I am on several meds which help a lot. I do not like the side effects though. I have all the same feelings you do and I will pray for you.
I have gone to counselors, drs. etc and they really aren't much help. The meds are but I am not sure the side effects are worth it. Maybe you can search the internet for some natural healers that could make a difference. I always plan to, but never feel like bothering. I have had this problem for more years than I can remember. I'm fed up with it and need to get some different kind of help. I am always tired. Try to think of happy thoughts when you get down. Make yourself get involved in something that helps others. You wouldnt believe how good that makes you feel. Watch only happy shows, movies, etc. Listen to happy music. Sing about happy things. Exercise and a proper diet are very important. God Bless Kristine and keep in touch. I hope you get better soon. hugs diana

hi, my name is kristine, and the thing is, ive been going thru depression off and on for years now. sometimes im okay, and other times, i don't want to eat, and i feel worthless and horrible....any suggestions on what to do?

 in response to nikki9113...   go see a doctor and they will help you

hi my name is Nneka n i dont no if im d only 1 in dis situation but i feel depressed n im not sure about my health n if i want ppl in my life??// i need help.

 in response to Denzel...    in response to Denzel...   Hi there,

My name is Denzel. I was just wondering if there is any person on line to chat about how you are coping with any sort of depression or health issues and would like to chat about troubesome areas.........

regards,

Denzel

Hi,

I am Denzel. I would like to talk to someone about mental health issues.

regards,

Denzel